Earlier this week I had a chance to learn more about Gabriele “Gabe” Grunewald and her broad base of support through the use of #BraveLikeGabe . In the spirit of One Medal, the Albuquerque Dukes Track Club dedicated a weekly run to her as a form of encouragement. On the website bravelikegabe.org you can learn […]
It is not often you get to take a picture with everyone in your race. Actually, I’ve been running for nearly ten years and it has never happened. Well, until the Runoff Runoff Marathon. In a cool 42 degree haze, the headwaters of the Rio Grande to our right, the fifteen runners lined up for our […]
The Garrity Group recently pledged and completed a virtual 5K. While I am sure the staff covers that kind of territory in a day around the office, this was a special 5K is was for someone none of us ever met, AJ AJ was born February 25, 2016. His last days were spent under the […]
The Cedro Peak Trail Half Marathon was going to be a challenge. It did not disappoint. At 7,600 feet above sea level, it was higher than Albuquerque and Santa Fe. Add in a cluster of runners on narrow trails… things are bound to get interesting! I ran Cedro Peak for my college friend Jim. My freshman […]
The Ironman 70.3 Boulder triathlon was for my friend Pete. His cancer treatments were successfully wrapping up about the same time this race was occurring. When I started training for Ironman 70.3 Boulder, I had a variety of plans. The progression of training with sprints, olympic’s and half’s were building for a second Ironman. Life […]
Until June 2, 2018, I could state with confidence that I never stepped foot in Dexter, New Mexico. What a neat town. It is tucked away in the Southwestern New Mexico, surrounded by the oil industry. The Milkman Triathlon didn’t offer a finisher’s medal. However, they did have nice shirts. So I sent my finisher […]
The Houston Marathon looked so good on paper. It is the city where I was raised in the state where I went to school. The city is about 5,000 feet lower than where I live, thinking it would provide a natural advantage because of all the extra air. Again, it all looked good on paper! […]
Nara finished the Steamworks Half Marathon in Durango for her mentor Melani and shared this story. I am a firm believer in mentorship to help you succeed in achieving your goals, whether they are personal or professional. I am lucky enough to know someone who has acted as a powerful mentor and friend for the […]
There are fans, friends and family. And there are people who happen to be all three. Dave was one of those rare breeds. His success was seen as a United States Marine, a husband, dad and granddad as well as a business executive who set the high benchmark of how to act appropriately in every […]
Growing up, I remember watching Monday Night Football and hearing Howard Cosell taking about the “frozen tundra” as a way to describe the winter weather playing conditions in Green Bay and Minneapolis. Fast forward to the Sangre de Cristo mountains and the Santa Fe Snowshoe Classic. A race I decided to try for the ”fun” […]
